A Look Back at Season One! Sarah and Irene show you how to get the best legs with the actual workout Girls’ Generation member Tiffany uses to keep those thin, long legs! Thumbs Up/Share/Comment/S…
A Look Back at Season One! Sarah and Irene show you how to get the best legs with the actual workout Girls’ Generation member Tiffany uses to keep those thin, long legs! Thumbs Up/Share/Comment/S…
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Are you kidding lol snsd gets botox injections to shrink their muscles/make
their legs appear thinner lolol
this is there real job ? the 2 girl i mean ?
I love sara and irene now! They are closer and are more natural althought I
liked them from the begining lol
More vids like these pls!
i just measured my legs for the first time and it turns im 50:30:20 ;o
@vaniapapillon
5,3,2
Means the golden ratio of the parts of the leg!
Golden ration is the “perfect look/size” etc of your features. Have you
ever heard people say stuff like “oh the perfect body is a 90 cm bust 60 cm
waist and 90 cm hip!” That’s the ideal in a lot of countries…
We’ll in Korea(or for this trainer) the ideal or golden ratio for your legs
is 50 cm on the thickest part of your upper thigh, 30 cm on the thickets
part of your calves and 20 cm around the ankle. He shortens the name of
this ideal to 5,3,2 (50cm,30cm,20cm). I hope that explained it
Okay now people this is important DO NOT think you need to achieve this
type of ideal it is almost impossible for ALL people to have it! I for
example would have to first take away or loose tiny bit of the fat I’m my
thighs and then cut away muscle tissue because there wouldn’t be anymore
fat to lose in order to get the perfect 50 cm size on my thighs! And that
is ridiculous~
We are all beautiful no matter if we are 5,3,2′s 4.5,2.6,1.7′s or 8,5,2′s
Etc :)
So glad they finally put this up! I’ve been waiting. Thanks KStyle!
I still dont understand the 5:3:2 mean.. can anybody explain to me??
jinkiyaaaa.. I’m so glad just to saw him mention abt onew kkk~~
#Onew
Girls generation ♥
hahaha at the beginnig he is like ” wtf is happening here..?!” haha loved
it
thank you
I have chicken legs too Irene lolol
He said Onew’s real name~~ and this trainer looks really cool!
Omg loved it!! Please more fun work out videos♡
I remember that from star king xD
Lol
i love that he said Jinki <3
Dat kibum pic tho O.O